Most people do not follow a balanced diet as and varied to ensure the absence of any nutritional deficiency. The lack of any nutrient prevents optimal functioning of our body and promotes the progressive deterioration of the brain process neurodegeneration begins slowly and accelerates with the passing years, is the product not only of inadequate nutrition but also from exposure to toxic agents (alcohol, cigarettes, etc) along life and sedentary lifestyles. Consists of the progressive deterioration of neurons and contact points (synapses) are those that allow interneuronal communications, essential not only for learning but also to store memories and translate thoughts into action. The process culminates neurodegeneration neuronal death so without a timely intervention that includes a balanced diet, physical activity and dietary supplements, their symptoms will soon appear.
Dr. Iraima Acuña. Nutrition Specialist.
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